Bloom Coffee Almond Smoothie

If you want an extra kick in the morning and love coffee, this one is your ‘must’! Super easy, minimal ingredients and, well.. smells coffee 🙂 The smoothie has no added sugar or fruit – just veg power, healthy fats and caffeine! So it’s on a bitter, dark chocolate side of flavors! Most of the […]

One Day of Meal Ideas- Recipe Sharing

ONE DAY OF MEALS – RECIPE SHARING Like you, I cook much more now since the whole #stayhome situation. But here is the thing: I bet you kind of want to cook something new and be more creative in the kitchen. But, at the same time, you can’t be bothered or just have no energy or […]

Rhubarb and Apple Crumble

Made this beautiful easy rhubarb crumble the other day!⁣Just a few ingredients & you get this deliciousness for a couple of days. I made use of the leftover water from chickpeas here (aka aquafaba), so this recipe can also be considered #lesswaste 🙂 I went with fruit that was easy to get over here at […]

Lunch Idea: Quick Chickpea Wraps

LUNCH IDEA: CHICKPEA WRAPS Here’s a quick recipe for you, if you are looking for a quick nourishing and fun lunch (or dinner!). I often want to make just 1 meal for all of us in the house; I’m all in for time-saving and eating the same meal where possible. I made these the other […]

Quick Pinto Beans Beetroot Hummus

PINTO BEANS BEETROOT HUMMUS To make this hummus, I’m swapping the usual chickpeas hummus for pinto beans. They’re delicious and so versatile. Pinto beans, like any legumes, are packed with plant based protein and great fiber – 2 tbsp of them will give you around 5-6g and 4g of protein and fiber respectively. Extra superpowers […]

Go-To Coconut Lentil Soup

WEEKDAY GO-TO LENTILS SOUP Do you also have a go-to soup that you can just whip up any time when you short on dinner ideas? This lentil coconut soup is my go-to meal – nutritious, warming vegan bowl of goodness that is so easy to prepare with the ingredients I bet you have in the […]

Easy PB Oat Bars

EASY PB OAT BARS Perfect as a travel snack! Is it always snack o’clock for your kids also?! Try this healthier flapjack version to get them going. Just a few ingredients and packed with whole grains, healthy fats and is refined sugar free. Perfect as a flight snack or in a lunchbox. My 2 yr […]

Green Peas and Mango Smoothie

PEAS AND MANGO SMOOTHIE Green peas in a smoothie?! Yes, don’t knock it until you try! This smoothie is rich in protein, vitamin C and many essential vitamins and minerals. Read up more on benefits and nutrition of peas here– it’s pretty impressive. It packs in a couple of portions of green veggies and a […]

Easy Quinoa Sweet Potato Patties

EASY QUINOA SWEET POTATO BURGERS These vegan quinoa and sweet potato burgers are the quickest little patties I made in a long time! The ingredients are wholesome and minimal, you can even put your own touch on them and add an extra spice or some herbs. You can use them as burgers or a salad […]

Elevated Buckwheat Porridge (aka Burridge)

Elevated Buckwheat Porridge (aka Burridge) Buckwheat is the new oats in our house! I’ve been loving the easiness of it, different taste and texture. It’s easy to prep, packed with nutrients and naturally gluten free. Alternating your foods (here: swapping your grains) for variety of nutrients is one of the best things you can do to […]