All Rounder Healthy Salad Dressing
This easy healthy dressing makes any salad even more exciting! It’s a perfect dressing to use over salads, roasted veggies or any sort of rainbow bowls. Apple cider vinegar helps with digestion and reducing any potential bloating after meals. A combination of lemon and olive oil gives you a great balance of vitamin E and […]
Green Chia Pudding
Some days you just can’t decide, right? This green chia pudding is easy to make and packed with all the goodness you can imagine. I created it randomly one morning when I could not decide between a smoothie or chia seeds for breakfast – it came out so good it would be rude not to […]
Creamy Carrot Turmeric Smoothie
Comforting, yetrefreshing smoothie. Warming, yet cooling! Try this new flavour combo of carrot and ginger with a sweetness of banana and creaminess of cauliflower. I love veggies in smoothies. If you still believe that cauliflower belongs only on a roasting tray, check again! It’s a wonderful powerful vegetable that boosts your daily diet with antioxidants […]
Hide Your Greens Smoothie
OK, hiding greens is never my intention as I actually love them (yep, I do). But this smoothie is packed with greens without actually being so green 🙂 Try it with some fresh and frozen ingredients; frozen fruit and veg add a bit of creaminess and I’m sure you’d agree that a colder smoothie tastes […]
#Stayathome One Day Meal Ideas
Like you, since the 2020 went bonkers, I’m cooking much more than before. Some days it’s prepping three meals a day now not 2 (with the kids at home! It can be a lot.And I bet you’re torn between wanting to cook something new and be more creative in the kitchen and lack of time […]
Creamy Antioxidant Smoothie
Do you believe in veggies in a smoothie? If you’re not convinced yet, this creamy antioxidant smoothie is pretty delicious, I dare you to try it today! FIRSTLY: VEGGIES IN A SMOOTHIE ROCK. Why? Because they’re packed with vitamins, minerals, fibre and *usually* low in sugars. And why it matters? Smoothies can be sneaky and […]
10-Min Weekday Stir Fry
A perfect weekday go-to meal. It’s easy, packed with vegetables and the recipe has plenty of room for creativity! You can mix and match different veggies and use what you have in the fridge (avoid starchy vegetables like sweet potatoes or potatoes, as they not the best for a stir fry). I serve it with […]
Gut Friendly Low Effort Smoothie
How would you like to start a day with this easy gut-friendly smoothie? I bet you have all the ingredients already, I’m only using pantry staples here (see notes below if you want to skip protein). Why try this smoothie? It’s packed with friendly low effort fruit and veggies and seeds that contain fibre – […]
Bloom Coffee Almond Smoothie
If you want an extra kick in the morning and love coffee, this one is your ‘must’! Super easy, minimal ingredients and, well.. smells coffee 🙂 The smoothie has no added sugar or fruit – just veg power, healthy fats and caffeine! So it’s on a bitter, dark chocolate side of flavors! Most of the […]
One Day of Meal Ideas- Recipe Sharing
ONE DAY OF MEALS – RECIPE SHARING Like you, I cook much more now since the whole #stayhome situation. But here is the thing: I bet you kind of want to cook something new and be more creative in the kitchen. But, at the same time, you can’t be bothered or just have no energy or […]
Rhubarb and Apple Crumble
Made this beautiful easy rhubarb crumble the other day!Just a few ingredients & you get this deliciousness for a couple of days. I made use of the leftover water from chickpeas here (aka aquafaba), so this recipe can also be considered #lesswaste 🙂 I went with fruit that was easy to get over here at […]
Lunch Idea: Quick Chickpea Wraps
LUNCH IDEA: CHICKPEA WRAPS Here’s a quick recipe for you, if you are looking for a quick nourishing and fun lunch (or dinner!). I often want to make just 1 meal for all of us in the house; I’m all in for time-saving and eating the same meal where possible. I made these the other […]