Green-Coco Smoothie

GREEN COCO SMOOTHIE

If you’re looking for something green, yet creamy and indulgent, this Green Coco might just be the answer 🙂 Combination of coconut milk, flaxseeds and frozen fruit and veg makes it extra creamy and delicious. But it’s not only about the taste- this smoothie is packed with protein, healthy fats and lots of fiber also.

You could also up your protein game by trying to add extra spoon of hemp seeds or a bit of unflavored protein powder (you may want to adjust the liquid amounts if you do so).

Serving: serves 1

Ingredients

2/3 cups of coconut milk

1/3 cups of coconut water (or sub water)

2 large handfuls of fresh or frozen spinach

1/2 frozen banana

1/4 of avocado

1 tbsp of ground flaxseed

2 tbsp of hemp seeds

Optional: sprinkle some seeds or granola on top!

Method

Put all the ingredients in a blender and blend well until smooth. Adjust the liquid amounts to desired consistency (it is quite a thick smoothie). Best enjoyed immediately! (PS- on a hot day, add a few ice cubes!).