Easy Vegan Vanilla Smoothie
LUSH VEGAN VANILLA SMOOTHIE This one is a good one – 10 points for minimal ingredients and nutritional benefits! The main ingredient here is… cauliflower! Have you tried cauliflower in a smoothie before? If not, get on that wagon stat! Cauliflower is excellent source of many vitamins and minerals, including antioxidants (like vitamin C), vitamin […]
Raspberry Beet Smoothie Bowl
RASPBERRY BEETROOT SMOOTHIE BOWL Simple ingredients, yet powerful results! This smoothie is similar to the Supper Berry Beet Smoothie, but I’ve added different types or berries and swapped veggies. It does make an awesome smoothie bowl! It’s fantastic eaten with a spoon, but if you want a more liquid version, add a wee bit more […]
Green-Coco Smoothie
GREEN COCO SMOOTHIE If you’re looking for something green, yet creamy and indulgent, this Green Coco might just be the answer 🙂 Combination of coconut milk, flaxseeds and frozen fruit and veg makes it extra creamy and delicious. But it’s not only about the taste- this smoothie is packed with protein, healthy fats and lots […]
Mango Chocolate Protein Smoothie (No Powder!)
MANGO CHOCOLATE PROTEIN SMOOTHIE (NO POWDER!) This combo of flavors will keep you wanting more! Super easy, minimal ingredients, chocolate mango flavor. Do you need to know more? 🙂 This smoothie is small but mighty, packed with all the goodness. Frozen mango and coconut oil will add creaminess and will keep you nicely full. And, […]
Harissa & Miso Beans on Toast
HARISSA & MISO BEANS ON TOAST When you feel like ….: something different, something filling or like a protein packed breakfast that isn’t smoothie or eggs, try this immediately! Seriously, it must be one of my favorite new speedy meals- it’s perfect for breakfast, lunch or even dinner. WHY YOU’LL LOVE THIS RECIPE You can […]
Moringa Mocha Drink
MORINGA MOCHA DRINK If you’ve not heard about moringa powder yet, get on that knowledge wagon and read up on some of the amazing benefits! This Mocha drink is perfect for when you don’t want to taste the moringa so much, but still reap the benefits. I find that adding cacao masks the moringa taste […]
Bloom Power Moringa Latte
BLOOM POWER MORINGA LATTE If you’ve not heard about moringa powder yet, get on that knowledge wagon and read up on some of the amazing benefits! After that, jump over here to try this powerful Moringa drink. Maca powder adds adaptogenic properties and also caramel/ sweet flavor to it, but if you feel like you […]
Ice Moringa Latte (with a Boost)
ICE MORINGA LATTE (WITH A BOOST) IT’S FINALLY SUMMER! Which means time to swap warm tea for something a bit cooler! Have you tried moringa powder yet? It is rich in many nutrients and has amazing benefits- check it out here. This easy to make cold drink will give you the needed afternoon boost or […]
Easy Family Pancakes
EASY FAMILY PANCAKES These super easy and filling pancakes are perfect for weekday or a weekend! Take around 10 minutes to make and both kids and I love them! Combination of complex carbohydrate and protein will keep you and the little ones full for longer. Go crazy with some toppings- fruit, yoghurt, nut butters are […]
Super Berry Beet Smoothie
SUPER BERRY BEET SMOOTHIE This smoothie is a powerhouse! Packed with antioxidants (blueberries, beetroot), fiber (zucchini, apple), lots of vitamins and minerals (like vitamin B 6, C, iron, potassium), with zesty-sweet flavor. It’s low in sugars and visually so tasty! Beetroot powder is super easy to use and nutrient dense, but if you don’t have […]