In this episode, I talk about why it may be important to think of ageing even when you’re 40. NOT the usual dreadful and dark thinking though! I invite you to reframe how you view ageing and how to add more intention to it. Tune in today to listen around prevention vs treating health issues, BS around societal midlife standards and possibilities and opportunities vs tiredness and challenges in midlife. I’m really passionate about this topic and profoundly care that we all can find our own ways of embracing ageing and redefining what it means to us. 

Some of the concepts around ageing for me developed, maybe changed and evolved. I thought it would be helpful to put it out there again after taking podcast break last year. Some thoughts around ageing….Why does it matter? So, in this episode we’re going to be talking about the concept of prevention over treatment, breaking through a bit of BS around midlife woman and also discussing important challenges that I see from talking to clients from, watching the society, around aging, around woman.

I invite you to listen to this episode, and I want you to be ready to embrace that power, that something that is fun and definitely different in our forties!

Here’s to ageing better, be healthier and reframing that mindset around perimenopause and growing older. We’ve got this! 

PS. If you enjoyed this episode, I’d love for you to give it a review and rating and share it with people you know. I’ll be picking a reviewer each month to offer them a FREE coaching session as a thank you, so don’t miss out 🙂

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Find Ags at:
Instagram: @agsgalland
Website: https://www.agsgalland.com