What sex and libido got to do with it burnout and stress?
Maude is a women’s burnout and certified sex, love and relationship coach supporting hard working weary women who are tired of being tired and overwhelmed.
We go a long way back, which takes me to our first busy, fun and stress-free (seemed like) corporate years in London. A few kids, a couple of husbands, inspiring (and not so) jobs, multiple stressors, travels, relocations later.. we’re still connected by similar interests, zest for life, sense of humour and being amazing humans as we are.. 😉
So, here we are, 15+ years later, talking about what we’re are both passionate, on-air: supporting women, our creative and sometimes confusing, minds, wellbeing, intentional life!
I was both excited, grateful and intrigued to record this episode, and I ‘m sure you’ll feel its energy. If you are a 35+ woman living in 2022, this one is a MUST!
We chat about.. :
- What exactly is burnout and how to recognise it.
- Libido and feeling ‘ready for action’ as you age.
- Desire and why women experience it differently than men.
- Do we tend to experience more burnout as we age?
- Easy and fun tips for closing with ‘stress cycle’ and weave in more rest/ downtime into you day (dancing involved!).
- Dealing with guilt and self-critical thoughts when it comes to your changing libido.
- How it’s OK to respond to stress and libido differently over the years.
