A sweet and short episode to say hello again, give you some ‘behind the scene’ updates and share what I’ve been up to lately. From my nutritional therapy degree updates to personal adventures, I am sharing all the juicy details of how life has been lately and what’s happening going forward on the podcast. So grab your favourite drink, cozy up, and join me for this catch-up session!

PS. If you enjoyed this episode, I’d love for you to give it a review and rating and share it with people you know. I’ll be picking a reviewer each month to offer them a FREE coaching session as a thank you, so don’t miss out 🙂

Book a free call with me here.

Find Ags at:
Instagram: @agsgalland
Website: https://www.agsgalland.com

Some things mentioned in the episode:

• What I have been up to lately – saying hello after the podcast hiatus
• My journey to MSc in nutrition and my key learnings
• How I envision the Age with Intention podcast going forward